Upcoming Events & Workshops

Sunday, June 15th & July 20th

Free Community Classes

Join us for a free community class - open to everyone, regardless of your experience level. These classes are all about giving back to our amazing community and making wellness accessible to all. Whether you are looking to try something new, reduce stress, improve mobility, or simply connect with like-minded individuals, we have a spot for you! We look forward to landing on the mat with you soon. Sign up now via the ‘Schedule’ tab above.

Begins Wednesday, June 11th
6 wk Prenatal yoga series

Begins Monday, June 9th
6 wk Postpartum yoga series

A warm, inclusive community of expectant and new parents. Join us for gentle, supportive yoga tailored for all trimesters and after delivery (once cleared by your care practitioner to resume exercise). Breathwork and movement to ease discomforts,

Led by: Shannon Turner
Length: 1 Hr - 7:00-8:00pm
Exchange: $60 +hst per person

Saturday, June 21st
Restorative Sound bath & Kirtan with Jackie Davies

This transformative experience begins with kirtan, a devotional chanting practice rooted in ancient traditions. Combining Sanskrit mantras and group meditation, kirtan invites you to use your voice as a tool for healing and connection. We then welcome you to transition into a restful state, lying comfortably as you receive the therapeutic vibrations crystal singing bowls, guitar, chimes, and voice. This sound bath promotes deep relaxation, emotional release and energetic alignment.

Please bring a yoga mat , water bottle, a journal, pen and wear comfortable clothing!

Led by: Jackie Davies
Length: 2 Hrs - 6:00pm-8:00pm
Exchange $35 +hst per person